A healthy hair and bright is the dream of a woman at any age. And if to get it to the 20 years, only it is enough to wash the hair regularly with a good shampoo and not be misled by experiments of radical, when you pass 30 it is time to take this issue seriously. The age-related changes are inevitable, but we can slow them down and correct them.
In Great.guru we’ve compiled some simple tips, but without doubt effective, on how to care for your hair when you pass 30 years of age and earn glances of admiration even if you have already exceeded 50.
Hair care after the age of 30
The main secret of all the owners of a beautiful hair when you are over 30 years is a good hydration. This is exactly what will help your hair to stay smooth and less brittle. A good way to moisturize hair is to resort to the use of a conditioner, balm and mask suited to your hair type for a recovery deep.
The hydrating mask favorite of this “angel” of Victoria’s Secret, Adriana Lima, 36 years of age, is one that contains avocado oil.
And another famous supermodel, Alessandra Ambrosio, regularly applied coconut oil to the ends of your hair to nourish it perfectly.
The experts also recommended to take note of a simple technique that will help you to activate hair follicles and stimulate the production of collagen in your hair: you must hold the head with the hands and “move” all over the scalp. This nice procedure (in the form of massage) may well become one of your rituals, evening preferred.
Hair care after 40 years
After overcoming the barrier of 40 years, many women notice that their hair becomes finer and the hair ends up losing that volume to which they were so accustomed.
To cope with this situation, will help you choose a good treatment to take care of your hair, which should now have this intensive hydration, strengthening, and recovery of hair, as well as the nutrition of the entire scalp.
It is recommended to consult a hairdresser and find the right product to the right hairstyle that will increase the diameter of each hair.
If you color your hair the hair, its color should be several shades lighter than your natural hair. A good use of this trick will allow you to enjoy look younger and wonderful.
Correct your diet.
Add to your diet foods rich in fatty acids (for example, macadamia nuts), antioxidants (pomegranate), calcium, and zinc, or take it with vitamin complexes appropriate.
The specialists will help you to develop a program of personalized care for your hair and carry out the procedures professionals that will allow the recovery of hair and scalp.
Hair care after 50 years
At this age, the main problems that are observed to respond to a slimming active of the hair and the appearance of gray hair.
Try not to wash your hair every day and uses, less is best, to procedures with heat (irons, dryers, curlers and similar).
In addition to shampoo and conditioner, use face masks that hydrate in depth, at least, once a week.
The famous and beautiful model Cindy Crawford regularly uses masks, moisturizing, and applies approximately one hour before going to the shower. “I do not see sense to stand in the shower for 10 minutes with a hair mask,” says the model.
Add to your diet rich products:
— B vitamins and protein (meat, beans, nuts, seafood);
— silicon, calcium, copper, zinc and iron (millet, barley, hard cheeses, sesame seeds, calf liver, green leafy vegetables, red meat);
— fruits and vegetables juicy (cucumbers, tomatoes, apples, citrus fruits).
These are the ingredients that will help your hair keep healthy and beautiful.
Hair cut renewed.
Do not pursue the length. The cutting of hair is ideal at this age will not be a bob geometrically adjusted, but a cascade lightweight with short hair or medium. If you prefer a hairstyle with bangs, that this is asymmetric and elongated.
Ask your hairdresser to clarify slightly the strands around your face. This trick, not only will cause the hair to look more healthy, but also it will give freshness to the face.
If you are losing hair in an active form, it is necessary to consult urgently to the professionals. What is more likely to recommend you to submit to a treatment of mesotherapy or laser therapy to stimulate the hair follicles and you will recommend a variety of spa treatments for the hair. A qualified specialist will also select the appropriate media to enhance the growth of your hair.
And you, what secrets or tricks do you have for caring for your hair?
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