Your liver is one of your best allies and a friend that works hard for you. Just think it eliminates toxins and has more than 500 functions listed in the medical books. Now that you know how long your liver for you, you don’t want to be a friend ungrateful, right?
Great.guru has prepared for you a list of tips to help you know when your liver is screaming for your help. So, to the rescue!
6. Pain in the liver area
The sensation of pain in the upper right area of the abdomen is a sign that your liver could be in trouble. It is usually a dull pain. However, sometimes it becomes quite intense. Remember that the job of the liver is to detoxify and help the body filter waste, as well as help the body to transform food into nutrition products. When the liver is affected by a disease, may not operate efficiently, it swells painfully and the body sends signs of toxicity.
5. Inflammation of legs and ankles
When you ignore the problem, your poor liver tries to repair at the expense of form scar tissue. The more there is, the more difficult it will be for the liver to function. This eventually leads to portal hypertension. This process causes the liquid to accumulate in the legs (edema). The good news is that the swelling is painless. It can affect both legs, calves, or thighs. However, the effect of gravity causes the swelling to be more visible in the lower part of the body.
4. Gain weight
Each year, more and more people begin a healthy diet and exercise, but still have weight problems. If you experience a weight gain that does not seem to come from an excess of food or a bad hormonal functioning, you may want to talk with your doctor about a possible liver function is inadequate.
What happens is that the liver can’t manage all the toxins that enter (alcohol, artificial sweeteners, high-fat diet, or certain medications). The only thing that can happen to the liver is to store the toxins without a filter in the fat cells. This disaster will not allow you to lose weight unless you to help your liver to cleanse your body of toxins.
Very often, allergies are the result of a liver that is overloaded and slow. When there are too many substances that enter the bloodstream, the brain recognizes it as an allergen by releasing antibodies and chemicals like histamines, that cause eruptions with itching. The healthy liver, in turn, cleans perfectly the blood of all harmful molecules and eliminates the effect that a potential allergen has on the body.
2. Yellow skin and yellow eyes
When the eyes or the skin of a person turn yellow, science calls it jaundice. The jaundice in itself is not a disease, but a symptom of possible dysfunctions. Usually appears when a diseased liver causes the system to accumulate too much bilirubin, a yellow pigment that is formed by the breakdown of dead red blood cells in the liver. Guess what happens when the liver cannot remove bilirubin along with old red blood cells? Exactly! I put it yellow! .
1. Chronic fatigue
Chronic fatigue syndrome resembles a prolonged illness similar to the flu. By definition, you must experience symptoms for at least 6 months before you can be diagnosed with chronic fatigue syndrome. The reason behind this is the poisoning of the liver. The liver, in large measure, contributes to the supply of energy in the body. Converts glucose to glycogen and stores it for later use. A healthy liver pours glucose between meals or whenever there is a need for food and energy. A diseased liver, by contrast, can barely produce glucose and has little space for storage.
However, seeing always the positive side of things, do not exasperate if you’ve noticed mild symptoms of a malfunction of the liver. In the first place, the liver can heal itself. Just make a pause of a way of life accelerated. It’s as easy as that! The cleaning of the liver it comes to healthy habits. The scientists also say that there are a number of natural products to increase the performance of liver. That’s why, from now on you must do everything possible to consume products, such as green tea, turmeric, lemon water, organic fruits and vegetables.
What do you do to maintain a healthy lifestyle and having a healthy liver? Do you do something? Please share with us in the comments!
Feel free to leave any comments here at Coolest-hacks.com