8 Exercises to anti-aging that you can do very comfortably from your home

Share on Facebook Tuitéalo Keep your smile young and fresh does not necessarily require to use costly facial scrubs or creams anti-wrinkle. In their majority, suggests that you need to actively change the way you move the muscle groups in your face. It is proven that facial exercises or the yoga anti-aging facial can help you look and feel younger. In Great.guru we would like to offer you 8 simple exercises and effective anti-aging that you can do to achieve a face more firm and toned. 1. Facial massage You…

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27 Things that will make you feel that fantastic future has already arrived

Share on Facebook Tuitéalo In the movies, often shown smart homes: the heroes use smartphones to control all systems, from lighting to the temperature of the water in the shower (a similar home, for example, can be seen in the film The intruder , 2016). Many technical solutions seem fantastic to the spectators, but in fact, the future has already come to our homes. Here is a selection that will convince you of this. Great.guru has compiled 27 gadgets great the use of which will make you feel that you…

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19 Examples of the publicity that they deserve to be in the Museum of Modern Art

Share on Facebook Tuitéalo Advertising well thought out and of high quality is an art. The ideas and rich imagination of the creators of such advertising excited. Just think of how it could come to the mind to promote a concert in chicken eggs or advertise the Audi A4 in the name of a Wifi network in the exhibition hall. Great.guru has collected samples of advertising that will be remembered for a long time, especially social advertising. Publicity campaign to reduce accidents due to the addition of the drivers to…

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7 Exercises and simple stretching to keep knees strong and healthy (ideal for those days when you have little time)

Share on Facebook Tuitéalo Around one-third of americans report that they have pain in the knees at some point in their lives. The 15 and 20% of men are affected by this problem, whereas in women the figures are slightly higher, at 20% or more. Great.guru has been proposed to find a solution to those troubles, because your problem is our problem. So, we have found some stretches that are easy and good exercises for your knees that will strengthen and you will feel much better. The following trainings have…

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8 breathing Exercises effective that will help you to burn abdominal fat

Share on Facebook Tuitéalo Pranayama is the term that denotes awareness of the breath; it is derived from the sanskrit word ’prana’ meaning ’life force’ and ’ayama’ means ’extension’. The breathing techniques of Pranayama have always been an integral part of yoga, enhancing the positive effect of the asanas. Add these breathing techniques to your workout and you will see how this improves the outcome of your exercises. If you can’t discover how to achieve a flat stomach without doing conventional sit ups and abdominal exercises in a gym, you’ll…

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15 Posters of the World Cup that will be remembered even more than the best goals

Share on Facebook Tuitéalo Not for nothing it is said that football fans are the 12th player on the field. The performance of a computer depends largely on the support and the energy of the crowd. And in meetings as large as the World Cup, the fans of this sport tend to paint posters of all kinds, to say “present” from funny and encouraging, until the lovely and soulful. Great.guru has compiled some of the best banners of the last World, which deserve to go into history along with the…

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20+ Amazing articles that will help you spend a comfortable vacation

Share on Facebook Tuitéalo Each who spent the holidays in his own way. There are those who fly abroad, while others simply go fishing to the nearest lake. But neither the one nor the other can dispense useful devices, such as, for example, weapons against mosquitoes, portable batteries that do not need to be recharged from the electrical grid, or clothing antibacterial that does not require a frequent washing. Great.guru produced a small collection of innovative inventions that are useful for people who love to travel or simply rest in…

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Look at how you could see the stars most famous in adolescence (Kim Kardashian looked like a lot to Pocahontas)

Share on Facebook Tuitéalo How many of us like pictures of the time school? Normally we hide away from it all and we show only to people very close to them. But there are people who are already in the school looked great. The stars also have photos of their years as students: some have changed a lot and became more cute since that period, and others have already looked very good since then. In Great.guru look at the school photos of the famous, and we were surprised to see…

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14 People who simply cannot view a photo without adding a comment

Share on Facebook Tuitéalo Some people have so much imagination and a vocabulary so large that every comment that comes out of their mouths is a pearl. In any picture, in any situation, you will see something funny and yes or yes you will get the encouragement to all who surround you on that basis. Great.guru has gathered comments from people whose level of eloquence in the blood is much higher than that of the rest of the world. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.…

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Look at how were actually our ancestors

Share on Facebook Tuitéalo It is curious to discover how he saw the people of the past. Before, to know it, just had his portraits, which are very subjective due to the vision of each artist. In some cases, all that remains of our ancestors are their skeletal remains. But the technology has advanced greatly, and scientists can now recreate more accurately the appearance of a person of the past. For example, there is the restoration of the face to the base of the skull. With the help of this…

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12 Cases of teachers who led the hands to the head for the antics that they set up their students

Share on Facebook Tuitéalo It is said that the profession of a teacher requires an angelic patience and to hold the nerves of steel. And even more, all this must go accompanied of a sincere love for his students and a fantastic sense of humor. The real-life stories shared by these teachers, once again, demonstrate that without this set of qualities in his profession, simply, there is nothing to do. In the end, the students, sometimes, can end up tucking them in trouble… Great.guru proposes you remember your childhood school…

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11 Curiosities of Germany, with the dream that other countries (Note: they have a daycare for husbands)

Share on Facebook Tuitéalo The country where it is taken 8 thousand million litres of beer every year, where you can play a game of ping-pong at the crosswalk, and assigned parking spaces especially comfortable for the ladies. Perhaps this is the only place on the planet where women can leave their husbands in a child care center without remorse of conscience, and any resident can sip quietly on your favorite beverage with the flavour of the sausages or curry sauce. All this is possible if you are in Germany.…

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The police appealed to the users of the network in the name of a girl of 11 years, and now all are waiting anxiously for the outcome of the story

Share on Facebook Tuitéalo The 6 of July, on the Twitter page of police of Newport Beach, a message appeared unusual. An 11-year old girl named Linda, who was assassinated exactly 45 years ago, he turned to the readers. According to the narrator, the criminal who took his life was never found. And now want to reveal their mysterious history to the world. In Great.guru we follow eagerly every word of the girl and now we want to share with our readers all that we know about these tragic events.…

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10 exotic Pets that you can have at home

Share on Facebook Tuitéalo Salvador Dali went out walking with a giant anteater, knowing that these friendly animals are no less faithful pets common. If you also want to have an animal other than cats, dogs and hamsters, as always, this article is for you. You’ll discover why it is best to get a skunk instead of a raccoon, and what kind of fox is allowed to have at home. Great.guru reminds you that any animal is a big responsibility that requires care, training, special conditions, and financial investment is…

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How to fight against the 10 main signs of aging that betray our age

Share on Facebook Tuitéalo An investigation by the web page Superdrug in 2012 showed that women begin to notice the first signs of ageing at 29 years old. Current standards of beauty dictated by the fashion of youth and freshness; the cosmetology develops by leaps and bounds. Despite all the achievements of science, there are indications that they are able to disclose the real age of a person. But it’s not worth giving up because, confronting the enemy face-to-face, is more easy to fight against him. Great.guru knows what is…

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5 Reasons to prohibit your pet sleep in your bed

Share on Facebook Tuitéalo The sleep next to the pet has its positive aspects, as our four-legged friends are an unlimited source of warmth, love and tenderness. However, the doctors assure us that sleeping with animals can harm the health of a person. And the question in this case is not about scratches or hair on your pillow. Great.guru understands how difficult it is to force you to take the bed to your pet, but we care about your health and we hope that this article will add to your…

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20+ Photos that will leave you breathless to your perfectionist inner

Share on Facebook Tuitéalo In our world full of chaos and disorder, sometimes it is important to take a minute to recover. And if you contemplate at this time something perfect, for example, a photograph from our collection, then this little break will be even more effective. We can bet that the glass of Coca-Cola you will love it. Great.guru prepared for you a collection of images in which was recorded all the perfectionism of our universe. 1. Looks more like an optical illusion 2. It seems that someone had…

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Alyssa Carson is 17 years old and will be the first woman to travel to Mars

Share on Facebook Tuitéalo Almost finished the countdown to the man fulfill his dream of stepping on the fascinating red planet, nevertheless, apparently, will be a woman who is making it. If there are no setbacks in the plans of NASA, the first astronaut to walk on slopes on mars will be a young american named Alyssa Carson. Today, Great.guru you will have your exciting story. Alyssa, also known as Blueberry by her friends, is a 17-year-old resident of Louisiana, united States. In a television interview conducted by the television…

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30 Ideas of add-ons to adorn your mane in any event

Share on Facebook Tuitéalo At the time of events, the women often do not know what to do with our hair to complete the look. Currently, there are several add-ons that give your hairstyle the decorative touch perfect. Do you want to know some examples? I read on! In Great.guru we have compiled for you the best ideas on add-ons for that adornes your mane in any event. 1. Headbands 2. Hats 3. Turbans 4. Touched 5. Hairpins and hair combs 6. Crowns What do you have similar ideas? What…

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A couple of elderly japanese is all the rage on Instagram

Share on Facebook Tuitéalo This couple of elderly japanese has nearly 800 000 followers on Instagram. Why is this? The reason for this is adorable: tend to upload photos of both in which show you how to combined your attire. Great.guru tells you more about this peculiar couple. They are known as the lord Bon and the lady Put. They are together for anything less than 60 years, and carried 30, married. And as we set out, became viral on Instagram for a custom very particular: up photo of both…

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What will happen if you eat two slices of pineapple per day?

Share on Facebook Tuitéalo The pineapple is a delicious fruit that, thanks to their sweet taste and acid, while works as an ingredient in a lot of recipes. But not only is it a delicious fruit: its health benefits are many. In Great.guru, we tell you how you will benefit if you eat two slices of pineapple per day. 1. Help you lose weight The content of water of the pineapple can reach to 85%, making it a fruit highly recommended if you are undertaking a weight-loss diet, or if…

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15 Recipes of the typical desserts in the different countries

Share on Facebook Tuitéalo In each country we have a dessert that is a favorite by excellence and represents us in some way as a region. Do you know any of the desserts from other countries? Now you can travel the world without leaving your kitchen, by trying to create these different typical desserts. In Great.guru we have collected for you the recipes of the desserts star in each country, so you can put them into practice and enjoy them. 1. Italy: Tiramisu Ingredients: Recipe: Prepare the coffee and leave…

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How to pack it properly so that nothing will ruin your holiday

Share on Facebook Tuitéalo Having to prepare your luggage before you leave for vacation is often a time of chaos that ends with you sitting on the suitcase trying to close it without success. To facilitate this task and clear your doubts on what to take, you must follow a few simple steps which will help you to get organized and to create the luggage perfect. Before you begin your journey, Great.guru we want to give you a few tips for you to be a professional to organize your suitcase.…

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11 Recipes from snacks to delicious that do not make you fat (Spoiler alert: you learn how to prepare your own hummus)

Share on Facebook Tuitéalo Although these days there is junk food, and according to data from the WHO, obesity has reached epidemic proportions worldwide, and also each time there are more people who decide to take measures to lose weight and improve their appearance, bowing many times to dietary regimes dangerous and difficult to maintain for a long time. It is possible that you are unaware that the key to combat being overweight is to learn how to choose the right options when eating their appetizers and main meals. If…

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15 celebrities who have their own Barbie doll

Share on Facebook Tuitéalo The “Barbie” is one of the most popular toys among children, and is what who has not had a doll of this kind in childhood? Beyond being just a game, there are lots of people who collect them and pay huge amounts of money for limited editions. Even some famous have their own version! Do you want to see them? I read on! In Great.guru we have compiled for you a collection of photos very entertaining, for you to enjoy the world Barbie version “Celebrities”. 1.…

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10 Foods and drinks that can help you to get rid of the fluid retention. (Spoiler alert: drinking too much water is not one of them)

Share on Facebook Tuitéalo Water retention, also known as edema, happens when excess fluid builds up within the body. Can cause swelling in the hands, feet, ankles, and legs. Women can also suffer from this condition during the pregnancy or before your menstrual period. There are several reasons why this happens, but most of them are not too serious. If the swelling is mild and you are sure that you do not suffer from serious health conditions underlying it, Great.guru you suggested to incorporate the following 10 items to your…

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