Life is already hard enough to over pay impairments. In your everyday life there is an endless number of situations that you create stress that you could avoid if only you were aware of them. Today we bring you a list of habits that, if incorporated into your life, you will be much happier.
Are you aware of everything that stresses you everyday?
1 – Take the sun
A few minutes of sun exposure every day will improve your mood.
2 – Color of eyes
When introduced to someone new, try to memorize their eye color. It is not that you go to serve, but you will increase the time of visual contact, which will inspire confidence to the other person.
3 – shopping at the supermarket
If you are looking for the best deals, you have to look at the top shelves and in the lowest. That’s where you hide. The most expensive are at the height of your view so that you do not have to strive for.
4 – the first or The last
Remember the first thing and the last thing that happens, everything in the middle disappears. If you’re going to a job interview, try to occupy those positions or you will miss among the crowd.
5 – sail eternal
If you keep a candle for a couple of hours in the fridge before you use it, your calls will last much longer.
6 – A silence that says it all
If someone gives you an answer unsatisfying to a problem, it is best to wait, looking at it intently, to follow, explaining your point of view. You’ll get more with the silence that recriminándole.
7 – Check the ink levels
It’s best to make sure what color is the one that is missing in your printer is to print a sheet with the google logo. It has all the primary colors, and it will become obvious what fails.
8 – Proximity
If you know that in the next meeting you’re going to have a confrontation with someone from work, try sitting next to her. The proximity will make you calm down to the time of recriminarte and everything will be much better.
9 – Trip to the zoo
If you are one of those that still go to the zoo but you are afraid of animals, dressed with the colours of the employees of the same. The animals are so accustomed to seeing them that you do not record it as a threat.
10 – Enjoy the nature
A getaway to the forest nearest you will be to disconnect from the world in which we live, and you’ll be able to focus on what’s really important.
11 – Coffee fat burn
Before you do sport, taking a cup of coffee. Will activate your metabolism and help you lose weight during the exercise.
12 – Ask for small favors
If you ask someone a small favor, will make you feel that he likes you and on top of that you will do a favor.
13 – Watermelon for sex
The experts have ensured that the watermelon has the same effect as the viagra, it dilates and relaxes the blood vessels.
14 – The hand is the reflection of the soul
A good handshake makes you much more attractive to the person you have in front of that one bland.
15 – Listen to music
You can lift up to a 15% more weight if you listen to music while you train. The power of motivation.
16 – cold Shower
The shower of cold water activates your body and improves the circulation, once you overcome the shock of the cold on your skin, you will feel much better.
17 – The best way to learn is to teach
If you think that you already know something perfectly, try to show it to another person. You’ll discover that you don’t have it as clear as you thought.
18 – Write a list of the things that give you pleasure
From a relaxing bath to eat pizza. Having it written down will produce pleasure in itself.
19 – children and drunks…
If you don’t know how to act in front of a child is loud and obnoxious, thinks he is a drunk and treat him as such.
20 – eat, eat, Eat
The faster you eat, the less satiated you will feel and the more you’ll fatten. Dedicate the necessary time to chew the food helps digestion and satisfies your appetite.