5 Typical mistakes that we all make in bed and that we should fix so as not to ruin the night

Surely many times you’ve heard that legendary phrase that says “in sex, as in war, anything goes”. Well, even though it is true that we should try not to fall into the routine, have fun and break a little with the established rules, there are certain facts that can ruin everything.

Planning a sexual encounter is just as complicated or more to know what will happen in the next episode of Game of Thrones. You’ll never know what you’ll be finding along the way. However, there are a number of obstacles that you can anticipate and dodge.

5 Típicos errores que todos cometemos en la cama y que deberíamos arreglar para no arruinar la noche
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These are the 5 most common mistakes in the sex that you should not re-commit

1 – alcohol Abuse

Have a drink with your partner while cenáis is something normal, in fact facilitates the approach and makes both of you may be more likely to have relationships. However, abusing alcohol before having sex can ruin the night.

According to the sex therapist Madeleine M, the alcohol inhibits the proper functioning of the nervous system. This makes the messages that the erogenous zones are sent to the brain and vice versa to reach poor, making it hard for the ejaculation and the orgasm.

5 Típicos errores que todos cometemos en la cama y que deberíamos arreglar para no arruinar la noche
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2 – Make the bed with white sheets

If you’re a woman and you’re having your period or if you’re a man and you know that your partner is with the rule, avoided under any circumstances use white sheets. Menstruation does not prevent the penetration. In fact, many women, due to hormonal changes, they increase the libido during the period. In addition, the orgasms, in addition to being more intense, reduce the pains of the rule.

However, make love when the woman has the rule gives rise to situations a bit dirty. What is more likely is that the bed end up with blood stains and, if you’re using sheets dark, it will be less unpleasant to the eye.

3 – Eating too much fiber or drinking beverages with gas

Healthy are whole grains, they may play you a trick to the time of sexual intercourse. As warns the nutritionist Cristina Álvarez, contain polysaccharides that are difficult to assimilate by the body. Therefore, consumed in excess, they may ferment in the stomach and cause gas. The same goes with soft drinks that contain a lot of gas.

Even so, the made chest, and if during the act escapes any flatulence, I’ll have to take it with humor. In fact, these little anecdotes help to strengthen the bond of the media and the trust with the other person.

5 Típicos errores que todos cometemos en la cama y que deberíamos arreglar para no arruinar la noche
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4 – Do contortionism during the act

As we have mentioned above, it is important not to fall into the routine, but that doesn’t mean you have to perform all the postures of Kamasutra at the same time. Practice impossible positions most of the times reduces the excitation of the moment, and does not cause any kind of pleasure.

The postures more classics always are the most effective, and you can leave the originality to the games previous to the penetration. In addition, certain figures may cause lots of discomfort at the lumbar level. The least painful is usually the missionary, above all, putting a pillow under the back to reduce the tension.

5 Típicos errores que todos cometemos en la cama y que deberíamos arreglar para no arruinar la noche
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5 – stalking off to the bathroom, nothing more to finish it

It is normal that after sexual intercourse you need to go to the bathroom. Stimulate the G-spot makes us from entering the urge to urinate. In fact, in the case of women, it is highly recommended, as it greatly reduces the risk of contracting an infection of transit urinary.

The anus of women is very close to the urethra, and with the hustle and bustle and the lubrication, it’s easy for fecal bacteria to end up in the vagina. Therefore, urinating after sex is just as necessary.

However, running off to the bathroom, nothing more complete can be quite ugly. Spend a few minutes relaxed and cuddled after orgasm, strengthen the bonds of union, and it is very good for the couple. Try to wait 5 or 10 minutes before getting out of bed and speak up that you need to go to the bathroom matter-of-factly.

5 Típicos errores que todos cometemos en la cama y que deberíamos arreglar para no arruinar la noche
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Have you committed any of these mistakes ever? It let us know in the comments!

Ishare this interesting article with all your friends!

Source: Prevention

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